Lock In Coaching with Will Dallas
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PRIVATE PERSONAL TRAINING · DRUMAHOE

Private personal training in Drumahoe.

Train with me in a studio reserved for your appointment. We’ll work through your programme together, with time to explain exercises and adjust the session to your experience.

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Studio opening planned for January 2027 · evenings & weekends planned

Design concept for the planned private Lock In Coaching studio
Planned Drumahoe studioDesign concept · opening planned for January 2027
Level 3 qualified personal trainerStudio planned for January 2027Nutrition & lifestyle supportWeekly check-ins with Will

What’s included

Training, nutrition and regular support.

Your training is one part of the picture. Nutrition, routines and regular support are included as standard.

Personalised training

60-minute private sessions, once or twice weekly, with training adapted to your experience and goals.

Nutrition & eating habits

A personal Nutrition & Lifestyle Guide every four weeks, practical food support and a snack guide. Flexible meal plans are available on request.

Healthy habits & lifestyle

We’ll agree activity and habit targets you can fit into your week, then review them together.

Weekly check-ins

Tell me how your week went. I’ll reply with personal feedback through our agreed contact channel.

Regular progress reviews

We’ll review your progress every four weeks and agree any changes to your plan.

A space for your session

Private studio use during your appointment and planned free on-site parking.

Cleanliness & hygiene

I’ll look after the space as well as your session.

I work as a gym cleaner, so I know what it takes to look after a training space. I’m bringing that experience to my own studio.

When the studio opens, I’ll set aside time to clean between appointments and look after the space throughout the week.

Planned studio standards

How I’ll keep the space clean

  1. Clean equipment between sessions

    I’ll clean the equipment and contact surfaces used in your session before the next appointment.

  2. Care for the whole space

    Floors and handles will be part of the cleaning routine, alongside weights, benches and mats.

  3. Tell me if something needs attention

    I’ll be looking after the studio myself. If something needs attention, you can speak to me directly.

These are the standards I’m preparing for the studio, with opening planned for January 2027.

Ask Will about the studio

Your coaching block

Time to train, check in and adjust.

Your first 12 weeks give us time to establish a routine and review at weeks 4, 8 and 12. Coaching can then continue in rolling four-week blocks.

See the coaching journey

Packages & prices

Your private coaching package.

Training, nutrition, healthy habits and weekly support are included. Studio prices cover four weeks, rather than a calendar month.

Studio packages Opening planned for January 2027

Sessions each week
STUDIO FOUNDER

Private PT

One-to-one coaching in the private studio.

£180/ 4 weeks

4 × 60-minute private sessions

  • Individual training & activity plan
  • Nutrition & lifestyle support
  • Weekly check-ins & personal four-week guide
  • Regular progress reviews
Ask about private PT

Initial 12 weeks: £540, in three £180 instalments.

20STUDIO FOUNDER
PLACES

The first 20 paying studio clients keep the listed founder rates for life, even if they leave and return years later. Your agreed programme, start date and first instalment secure your place. Each duo member counts separately.

Studio instalments are paid in advance at weeks 1, 5 and 9. A four-week studio block means 28 days, not a calendar month. Returning appointments depend on availability; leaving does not reopen a founder place. The founder guarantee applies to these studio packages. An enquiry does not reserve a place. Full terms are provided before payment.

Before you enquire

Questions about coaching

Ask Will something else

No. Your coaching starts with your experience and goals. Beginners, returning exercisers and people already comfortable in the gym are welcome. We’ll agree whether the service is a good fit during your consultation.

During your booked studio session, it’s you and me, or the two of you and me for a duo session. No shared gym floor, queues for equipment or other appointments happening alongside yours.

The planned studio won’t have showers or a dedicated changing room, so please come in comfortable training clothes. A toilet in the main house will be available by arrangement. If you need to change unexpectedly, let me know and we can discuss an arrangement.

Yes. Every coaching package includes nutrition and eating-habit support tailored to your goals, alongside a Nutrition & Lifestyle Guide every four weeks, practical daily/weekly priorities, a snack guide and regular check-ins. Flexible meal plans are available on request.

Yes, evenings and weekends are part of the planned studio availability. Exact appointment times will be agreed around my university and work commitments.

Get in touch

Have a question about coaching?

Tell me what you’d like help with and whether you’re interested in online coaching or the studio. I’ll explain the options and answer your questions.

Message WillThere’s no payment or commitment when you enquire.