Personalised training
A programme built for your equipment, experience and available time, with appropriate busy-day alternatives.
LIVE BETA · ONLINE-ONLY COACHING · £120 FOR SIX WEEKS
Online coaching, with a plan that fits your week.
I’ll write your programme, help with nutrition and healthy habits, and review your week with you. You’ll train independently at home or in your gym, with the app there to follow your plan and record sessions.
Ask about online coaching4 weeks paid + 2 weeks free · available until the January 2027 launch
Online coaching · current live beta offer
Six weeks of coaching.
£120 in total.
Four paid weeks plus two free. Your programme, nutrition and habit support, weekly feedback and a 20-minute review around week four.
Available on online-only blocks bought during live beta, until the planned January 2027 launch. Your full 42 days are honoured even if your block runs beyond launch. The app is still being improved; Will provides coaching and app support. No automatic renewal.
For UK residents aged 18 or over. Pay through your personal link after suitability is agreed. Payment fixes your latest start date at 30 calendar days after the UK payment date.
Setup and intake use no coaching days. After readiness review and programme preparation, you confirm an available future UK start date in the app before that full day begins. Coaching must actually start by the fixed deadline; you then receive all 42 days.
Cancel before coaching starts for a full £120 refund. If the package cannot start by the deadline, it is cancelled with the same full refund. An early start within the cooling-off period needs a separate express request at date confirmation. Read the online coaching terms. These v2 start rules apply to new purchases; existing packages keep their accepted terms.
Level 3 qualified personal trainerTrain at home or your gymNutrition & lifestyle supportWeekly check-ins with Will
What’s included
Training, nutrition and regular support.
Your training is one part of the picture. Nutrition, routines and regular support are included as standard.
Nutrition & eating habits
A personal Nutrition & Lifestyle Guide every four weeks, practical food support and a snack guide. Flexible meal plans are available on request.
Healthy habits & lifestyle
We’ll agree activity and habit targets you can fit into your week, then review them together.
Weekly check-ins
Tell me how your week went. I’ll reply with personal feedback through our agreed contact channel.
Regular progress reviews
An included 20-minute review around week four, with updated goals and a plan for what comes next.
Exercise guidance
Exercise demonstrations, written guidance and workout logging support your independent training. Client exercise-video review is not included.
Your coaching block
Time to train, check in and adjust.
Your six-week live beta block includes four paid weeks plus two free weeks of your training plan, weekly feedback and coaching support. This is ongoing coaching for independent training; live supervised workouts are not included.
See the coaching journeyHow online coaching works
What we’ll do during your coaching block
Live beta offer: £120 for six weeks of online-only coaching — four paid plus two free — until the January 2027 launch. Your full 42 days begin on the future UK date you confirm after readiness review and programme preparation.
- 01
Agree suitability, then pay
Talk through your goals, equipment and realistic training week. Once suitability and your package are agreed, use your personal payment link. Payment fixes a latest actual start date 30 calendar days after the UK payment date.
- 02
Set up and confirm your start
Complete private setup and intake without using coaching days. After readiness review and programme preparation, confirm a future UK date in the app before that full day begins, within the fixed deadline. Then follow your programme at home or in your gym.
- 03
Check in each week
Share what went well and where you need help. Receive personalised written, voice or video feedback.
- 04
Review around week four
Use your included 20-minute call to review progress, adjust your priorities and plan your next steps.
Between check-ins
Once invited, open the app for your assigned coaching. WhatsApp and email remain available for support, with replies by 10pm the following calendar day, including weekends, UK time.
Online coaching is underway. Suitability, availability and service terms are agreed before payment. Cancel before coaching starts for a full £120 refund; an unstarted package that misses its fixed 30-day start deadline is cancelled with the same full refund. A start within the cooling-off period needs a separate express request at date confirmation. Read the online coaching terms.
Packages & prices
Your online coaching block.
£120 in total for a full 42 days of online coaching. Four paid weeks plus two free, with no automatic renewal.
Online coaching Available now · live beta
LIVE BETA · ONLINE ONLY
Online coaching
Independent training with weekly coaching support.
£120/ 6 weeks
4 weeks paid + 2 weeks free.
- Personalised programme & busy-day options
- Nutrition & Lifestyle Guide every four weeks
- Weekly check-in & personal feedback
- 20-minute review around week four
Available during live beta until the planned January 2027 launch. Your full six weeks are honoured, including across launch. We agree suitability, availability and terms before payment. Payment fixes a 30-day start deadline; setup and intake use no coaching days. Confirm your future UK date after readiness review and programme preparation, before that full day begins. Receive all 42 days, or a full £120 refund if the unstarted package is cancelled or misses its deadline. No automatic renewal. Read the online coaching terms.
The Lock In coaching app is being used by invited clients while it continues to be improved. Launch is planned for January 2027. Until launch, online-only coaching blocks cost £120 for six weeks: four paid plus two free. Your full six weeks are honoured even if your block runs beyond launch. You can contact me for coaching and app support.
If I’ve invited you, choose Client area and open the coaching app. Use Continue with Google and the account we agreed. New clients start with a coaching enquiry; an enquiry does not automatically create an account. If coaching is agreed, you can pay the personal offer before creating an app account. Your private setup link takes you to Google sign-in and a code sent to the original offer email address. Setup and intake use no coaching days. After Will reviews readiness and prepares your programme, you confirm a future UK start date within 30 calendar days after payment. Contact Will if you need a different Google address; payment and exercise-readiness approval remain separate.
For new purchases under online-beta-v2, setup and intake use no coaching days. Once Will has reviewed readiness and prepared your programme, you confirm an available future UK date in the app before that full day begins. Coaching must actually start no later than the UK payment date plus 30 calendar days, inclusive. Your payment confirmation shows that fixed deadline. You receive all 42 days from your confirmed start. To start within the cooling-off period, you make a separate express request at date confirmation; payment and setup do not make that request.
You can cancel an unstarted online beta package at any time for a full £120 refund. If it cannot actually start by the fixed 30-day deadline, the unstarted package is cancelled with the same full refund. Refunds have no fees and are made without undue delay, within 14 days, using the original payment method unless you expressly agree otherwise.
I reply to WhatsApp Business and email messages by 10pm the following calendar day, including weekends, using UK time. It isn’t an immediate-response service.
Get in touch
Have a question about coaching?
Tell me what you’d like help with and whether you’re interested in online coaching or the studio. I’ll explain the options and answer your questions.
Message WillThere’s no payment or commitment when you enquire.Get studio and coaching updates by email