How it works

From your first message to your first week.

We’ll talk before you commit. Here’s what happens next.

01

Tell me what you need.

We’ll talk about your goals, training experience and what your week looks like. You can ask questions and decide whether you’d like to work with me.

02

Agree suitability and your package.

I’ll explain the package, price and terms before payment. For online beta, payment fixes the latest actual start date at 30 calendar days after the UK payment date. Setup and intake use no coaching days.

03

Confirm your online start after review.

For online beta, once I have reviewed readiness and prepared your programme, you confirm a future UK date before that full day begins, within the fixed 30-day period. You then receive all 42 days. Studio sessions keep their separately agreed dates. Nutrition, healthy habits and lifestyle support are included.

04

Tell me how it’s going.

You’ll check in each week so I can give you feedback and adjust the plan. The online beta block includes a 20-minute review around week four; studio programmes have reviews at weeks 4, 8 and 12.

Before online coaching starts

You can cancel for a full £120 refund. If the package cannot actually start by its fixed 30-day deadline, the unstarted package is cancelled with the same full refund. Starting within the cooling-off period needs a separate express request when you confirm your date. Read the online coaching terms.

When you can expect a reply

You can reach me through WhatsApp Business or email. I’ll reply by 10pm the following calendar day, including weekends, using UK time.

Get in touch

Have a question about coaching?

Tell me what you’d like help with and whether you’re interested in online coaching or the studio. I’ll explain the options and answer your questions.

Message WillThere’s no payment or commitment when you enquire.